Design of a System of Plyometric Exercises for Explosive Strength in Volleyball Players of the Santa Rosa Vóley Club of Argentina
The objective of this study was to design a system of plyometric exercises to contribute to explosive strength in lower limbs of volleyball players from the “Santa Rosa Voley” club in the 15-16 year category of La Pampa, Argentina. The study participants were 10 athletes from the men's team in...
| Autores principales: | , , , |
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| Formato: | Artículo |
| Lenguaje: | spa |
| Publicado: |
Universidad Autónoma de Nuevo Léon
2024
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| Materias: | |
| Acceso en línea: | https://revistafod.uanl.mx/index.php/rce/article/view/102 |