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An analysis of resistance training based on the maintenance of mechanical power

Resistance training techniques, that increase the global power output of an exercise, exercise set and continuous sets, can optimize neuromuscular adaptation and dynamic athletic performance. an observation that is apparent during traditional resistance training is the slowing of movement velocity a...

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Detalles Bibliográficos
Autores principales:	Legaz Arrese, Alejandro, Reverter Masía, Joaquín, Munguía Izquierdo, Diego, Ceballos Gurrola, Oswaldo
Formato:	Artículo
Lenguaje:	inglés
Publicado:	Facultad de Organización Deportiva 2007
Materias:	GV Deportes y Recreación
Acceso en línea:	http://eprints.uanl.mx/22687/7/22687.pdf

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