An analysis of resistance training based on the maintenance of mechanical power
Resistance training techniques, that increase the global power output of an exercise, exercise set and continuous sets, can optimize neuromuscular adaptation and dynamic athletic performance. an observation that is apparent during traditional resistance training is the slowing of movement velocity a...
| Autores principales: | , , , |
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| Formato: | Artículo |
| Lenguaje: | English |
| Publicado: |
Facultad de Organización Deportiva
2007
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| Materias: | |
| Acceso en línea: | http://eprints.uanl.mx/22687/7/22687.pdf |