Processes of change used to fulfill with the recommendations of healthy practice of Acsm

The stages and processes of change of the Transtheoretical Model have been used to design programs that facilitate exercise adherence. The stages that explain when people change refer to pre-contemplation (PC = inactive without any intention to change), contemplation (C = inactive with intention to...

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Bibliographic Details
Main Authors: Marentes Castillo, María, Zamarripa Rivera, Jorge Isabel, De la Cruz, Manuel F., Medina Villanueva, Samantha, Pérez García, José Alberto
Format: Article
Language:English
Published: 2017
Subjects:
Online Access:http://eprints.uanl.mx/19184/1/5.-%20%20%20Processes_Of_Change_Used_To_Fulfill_With_The.1623.pdf