Processes of change used to fulfill with the recommendations of healthy practice of Acsm
The stages and processes of change of the Transtheoretical Model have been used to design programs that facilitate exercise adherence. The stages that explain when people change refer to pre-contemplation (PC = inactive without any intention to change), contemplation (C = inactive with intention to...
| Autores principales: | , , , , |
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| Formato: | Artículo |
| Lenguaje: | inglés |
| Publicado: |
2017
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| Materias: | |
| Acceso en línea: | http://eprints.uanl.mx/19184/1/5.-%20%20%20Processes_Of_Change_Used_To_Fulfill_With_The.1623.pdf |
| _version_ | 1824415454847827968 |
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| author | Marentes Castillo, María Zamarripa Rivera, Jorge Isabel De la Cruz, Manuel F. Medina Villanueva, Samantha Pérez García, José Alberto |
| author_facet | Marentes Castillo, María Zamarripa Rivera, Jorge Isabel De la Cruz, Manuel F. Medina Villanueva, Samantha Pérez García, José Alberto |
| author_sort | Marentes Castillo, María |
| collection | Repositorio Institucional |
| description | The stages and processes of change of the Transtheoretical Model have been used to design programs that facilitate exercise adherence. The stages that explain when
people change refer to pre-contemplation (PC = inactive without any intention to change), contemplation (C = inactive with intention to change), preparation (P = active but not
fulfilling the recommendations of the American College of Sports Medicine [ACSM]), action (A = has complied with the recommendations of the ACSM but for less than six
months) and maintenance (M = has complied with the recommendations ACSM for more than six months). The processes that explain how this change occurs are divided into
cognitive processes (CP), implying thoughts, attitudes and awareness, and behavioral processes (BP), which involve actions. This model suggests that the effectiveness of
the change depends on doing the right things (processes) at the right moment (stage). |
| format | Article |
| id | eprints-19184 |
| institution | UANL |
| language | English |
| publishDate | 2017 |
| record_format | eprints |
| spelling | eprints-191842024-12-09T15:45:12Z http://eprints.uanl.mx/19184/ Processes of change used to fulfill with the recommendations of healthy practice of Acsm Marentes Castillo, María Zamarripa Rivera, Jorge Isabel De la Cruz, Manuel F. Medina Villanueva, Samantha Pérez García, José Alberto GV Deportes y Recreación The stages and processes of change of the Transtheoretical Model have been used to design programs that facilitate exercise adherence. The stages that explain when people change refer to pre-contemplation (PC = inactive without any intention to change), contemplation (C = inactive with intention to change), preparation (P = active but not fulfilling the recommendations of the American College of Sports Medicine [ACSM]), action (A = has complied with the recommendations of the ACSM but for less than six months) and maintenance (M = has complied with the recommendations ACSM for more than six months). The processes that explain how this change occurs are divided into cognitive processes (CP), implying thoughts, attitudes and awareness, and behavioral processes (BP), which involve actions. This model suggests that the effectiveness of the change depends on doing the right things (processes) at the right moment (stage). 2017 Article PeerReviewed text en cc_by_nc_nd http://eprints.uanl.mx/19184/1/5.-%20%20%20Processes_Of_Change_Used_To_Fulfill_With_The.1623.pdf http://eprints.uanl.mx/19184/1.haspreviewThumbnailVersion/5.-%20%20%20Processes_Of_Change_Used_To_Fulfill_With_The.1623.pdf Marentes Castillo, María y Zamarripa Rivera, Jorge Isabel y De la Cruz, Manuel F. y Medina Villanueva, Samantha y Pérez García, José Alberto (2017) Processes of change used to fulfill with the recommendations of healthy practice of Acsm. American College of Sports Medicine. |
| spellingShingle | GV Deportes y Recreación Marentes Castillo, María Zamarripa Rivera, Jorge Isabel De la Cruz, Manuel F. Medina Villanueva, Samantha Pérez García, José Alberto Processes of change used to fulfill with the recommendations of healthy practice of Acsm |
| thumbnail | https://rediab.uanl.mx/themes/sandal5/images/online.png |
| title | Processes of change used to fulfill with the recommendations of healthy practice of Acsm |
| title_full | Processes of change used to fulfill with the recommendations of healthy practice of Acsm |
| title_fullStr | Processes of change used to fulfill with the recommendations of healthy practice of Acsm |
| title_full_unstemmed | Processes of change used to fulfill with the recommendations of healthy practice of Acsm |
| title_short | Processes of change used to fulfill with the recommendations of healthy practice of Acsm |
| title_sort | processes of change used to fulfill with the recommendations of healthy practice of acsm |
| topic | GV Deportes y Recreación |
| url | http://eprints.uanl.mx/19184/1/5.-%20%20%20Processes_Of_Change_Used_To_Fulfill_With_The.1623.pdf |
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