Impact of the internal training load over recovery-stress balance in endurance runners
The aim of the research was to analyze the response in the recovery-stress balance perception and the internal training load in resistance runners. 18 trained runners (age: 20.1±2.7 years, weight: 64.2±7.63kg, height, 174.32±6.2cm, VO2max: 57.54±7.34L), participate in tests of 800m (five), 1500m (fo...
| Autores principales: | , , , , , |
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| Formato: | Artículo |
| Lenguaje: | inglés |
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Universitat de les Illes Balears Universitat Autónoma de Barcelona
2017
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| Materias: | |
| Acceso en línea: | http://eprints.uanl.mx/18998/1/Hernandez-Cruz_Lopez-Walle_Quezada-Chacon_Jaenes_Rangel-Colmenero_Reynoso-S%C3%A1nchez_RPD_2017_S4.pdf |
| _version_ | 1824415401614770176 |
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| author | Hernández Cruz, Germán López Walle, Jeanette M. Quezada Chacón, José Trinidad Jaenes Sánchez, José Carlos Rangel Colmenero, Blanca Rocío Reynoso Sánchez, Luis Felipe |
| author_facet | Hernández Cruz, Germán López Walle, Jeanette M. Quezada Chacón, José Trinidad Jaenes Sánchez, José Carlos Rangel Colmenero, Blanca Rocío Reynoso Sánchez, Luis Felipe |
| author_sort | Hernández Cruz, Germán |
| collection | Repositorio Institucional |
| description | The aim of the research was to analyze the response in the recovery-stress balance perception and the internal training load in resistance runners. 18 trained runners (age: 20.1±2.7 years, weight: 64.2±7.63kg, height, 174.32±6.2cm, VO2max: 57.54±7.34L), participate in tests of 800m (five), 1500m (four), 3000m steeplechase (one), 5000m (five), 10,000m (one) and 21km (two). Three weeks of training monitoring was performed, in which two were of moderate load and one of intense load. The daily S-RPE (Foster et al., 2001) and weekly RESTQ-Sport were applied to evaluate the perception of training load and recovery-stress balance. The Shapiro-Wilk normality test was performed. A variance analysis was applied through the Friedman test, with post hoc Wilcoxon. The Spearmancorrelation coefficient between the RESTQ-Sport scales and the weekly S-RPE was analyzed. The results indicate that the S-RPE presented significant variations between the weeks, with week three reflecting the greater internal training load perceived. With respect to RESTQ-Sport, only the scale Disturbed Breaks (DB) shown significant differences, being this a specific scale of the sport, reflecting an increase in the perception of stress by the intensity of the training. There were no significant correlations, however, the S-RPE and the Disturbed breaks scale increased in week 3. The results coincide with other previous investigations in which the relationship between the increase in the training loads and the perception of this by the athletes. |
| format | Article |
| id | eprints-18998 |
| institution | UANL |
| language | English |
| publishDate | 2017 |
| publisher | Universitat de les Illes Balears Universitat Autónoma de Barcelona |
| record_format | eprints |
| spelling | eprints-189982024-12-10T20:12:56Z http://eprints.uanl.mx/18998/ Impact of the internal training load over recovery-stress balance in endurance runners Hernández Cruz, Germán López Walle, Jeanette M. Quezada Chacón, José Trinidad Jaenes Sánchez, José Carlos Rangel Colmenero, Blanca Rocío Reynoso Sánchez, Luis Felipe BF Psicología GV Deportes y Recreación The aim of the research was to analyze the response in the recovery-stress balance perception and the internal training load in resistance runners. 18 trained runners (age: 20.1±2.7 years, weight: 64.2±7.63kg, height, 174.32±6.2cm, VO2max: 57.54±7.34L), participate in tests of 800m (five), 1500m (four), 3000m steeplechase (one), 5000m (five), 10,000m (one) and 21km (two). Three weeks of training monitoring was performed, in which two were of moderate load and one of intense load. The daily S-RPE (Foster et al., 2001) and weekly RESTQ-Sport were applied to evaluate the perception of training load and recovery-stress balance. The Shapiro-Wilk normality test was performed. A variance analysis was applied through the Friedman test, with post hoc Wilcoxon. The Spearmancorrelation coefficient between the RESTQ-Sport scales and the weekly S-RPE was analyzed. The results indicate that the S-RPE presented significant variations between the weeks, with week three reflecting the greater internal training load perceived. With respect to RESTQ-Sport, only the scale Disturbed Breaks (DB) shown significant differences, being this a specific scale of the sport, reflecting an increase in the perception of stress by the intensity of the training. There were no significant correlations, however, the S-RPE and the Disturbed breaks scale increased in week 3. The results coincide with other previous investigations in which the relationship between the increase in the training loads and the perception of this by the athletes. Universitat de les Illes Balears Universitat Autónoma de Barcelona 2017 Article PeerReviewed text en cc_by_nc_nd http://eprints.uanl.mx/18998/1/Hernandez-Cruz_Lopez-Walle_Quezada-Chacon_Jaenes_Rangel-Colmenero_Reynoso-S%C3%A1nchez_RPD_2017_S4.pdf http://eprints.uanl.mx/18998/1.haspreviewThumbnailVersion/Hernandez-Cruz_Lopez-Walle_Quezada-Chacon_Jaenes_Rangel-Colmenero_Reynoso-S%C3%A1nchez_RPD_2017_S4.pdf Hernández Cruz, Germán y López Walle, Jeanette M. y Quezada Chacón, José Trinidad y Jaenes Sánchez, José Carlos y Rangel Colmenero, Blanca Rocío y Reynoso Sánchez, Luis Felipe (2017) Impact of the internal training load over recovery-stress balance in endurance runners. Revista de Psicología del Deporte, 26 (Suppl4). pp. 57-62. ISSN 1132-239X http://fod.uanl.mx/pnpc/RPD-REDDECA_26_s2.pdf |
| spellingShingle | BF Psicología GV Deportes y Recreación Hernández Cruz, Germán López Walle, Jeanette M. Quezada Chacón, José Trinidad Jaenes Sánchez, José Carlos Rangel Colmenero, Blanca Rocío Reynoso Sánchez, Luis Felipe Impact of the internal training load over recovery-stress balance in endurance runners |
| thumbnail | https://rediab.uanl.mx/themes/sandal5/images/online.png |
| title | Impact of the internal training load over recovery-stress balance in endurance runners |
| title_full | Impact of the internal training load over recovery-stress balance in endurance runners |
| title_fullStr | Impact of the internal training load over recovery-stress balance in endurance runners |
| title_full_unstemmed | Impact of the internal training load over recovery-stress balance in endurance runners |
| title_short | Impact of the internal training load over recovery-stress balance in endurance runners |
| title_sort | impact of the internal training load over recovery stress balance in endurance runners |
| topic | BF Psicología GV Deportes y Recreación |
| url | http://eprints.uanl.mx/18998/1/Hernandez-Cruz_Lopez-Walle_Quezada-Chacon_Jaenes_Rangel-Colmenero_Reynoso-S%C3%A1nchez_RPD_2017_S4.pdf |
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